In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 0.21 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water	22 g	22%
Energy (calorie)	421 kcal
Energy (joule)	1760 kJ
Protein	6.14 g	6.14%
Total lipid (fat)	22.7 g	22.7%
Ash	1.22 g	1.22%
Carbohydrate, by difference	47.93 g	47.93%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	22.75 g	22.75%
Sucrose	18.39 g	18.39%
Glucose (dextrose)	2.21 g	2.21%
Fructose	0.64 g	0.64%
Lactose	0 g
Maltose	1.51 g	1.51%
Galactose	0 g
Starch	26.35 g	26.35%
Calcium, Ca	101 mg	0.10%
Iron, Fe	2.38 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	117 mg	0.12%

Nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)